Hey hey hey!
Im still at work...and guess what i havent done my exercise, i was meant to do it yesterday but i was so busy then i siad i was gonna do it today, but ive just sat at work for the whole day...so instead of just saying no im not doing it, i will do an hrs worth tomorrow.
I thought i was in trouble this eve...i was trying to have a lil bit of soup...and i dont know what happened i just got that stuck feeling...it felt horrible, then i got teh hiccups which i have had 3 times since my new found restriction...i did get worried but thank God it went. Since then i have had two yoghurts i i wouldnt say they went down easy...but they went down..
was i being a lil to demanding when i asked for 3ml yesterday...the doc did warn me....and i know he knows better, but i just wanted restriction. This feeling reminded me of when i first had teh op, its exactly how i felt....not being able to burp not getting in much fluids...im just putting it down to my stomach is swollen after the fill and it will losen up slighty...I PRAY!!!
i have been waiting for restriction now that it has come...maybe a lil to much, i would like it eased up just a lil....half of me thinks, great you wont be able to eat much now...but the other half of me is sayng, "why didnt u just get .05ml taken out"
anyways i hope by the end of the week things would of settled down...i really have to drink really slowly! where as before i could gulp down a glass of water...
i tell ya, i WILL NOT be calling that unfill nurse!! lol
i will see how it goes!!!
Supergirl's Weight Tracker (December 2009 Goal)
Sunday, 16 November 2008
Saturday, 15 November 2008
SECOND FILL!! RESTRICTION...FINALLY!!1 WOOOOO
Hello hello....so i did it i had my second fill today and because i have been able to eat everything and anything...literally, i was adamant that i wasnt leaving the office untill i had 3ml in...maybe i was being a bit ambituious...but he put in teh 3 mil and a drank the water. I could feel it getting stuck half way down and then it going through. He asked me if i wanted .05 ml out an i said no....to be safer than sorry i should of said yes, because trying to drink after the fill wasnt that great....i could feel it going down but it sat there for a bit in my chest before it did. I can definatly feel restriction.....my goodness...i cant belive im saying that!! I have restriction finally...i was advised to go on liquids for 4-5days...which i will be doing. No cheating like last time when i had the 2ml...honestly i couldsnt feel any restriction at all! But this time its all different!! I am a lil scared really because i hope that my stomach will settle and i will be able to eat solid foods again..because if liquids are just about going down...what will it be like with solids?? Im prob just over thinking and worrying over nothing...but before i left the office my doc gave me teh tel number of the fill nurse! What is he trying to say?? lol lol
I will not be calling her!! lol
so loks like i will be on soups and youhurts for the next 4-5 days
im still pissed because i have no charger....was able to borrow my mums phone yesterday eve, but that was a waste of time because her phone dont accept my chip...so was only able to listen to my msgs by calling my external v.mail number. i wanted to call so many people yesterday....but i couldnt because all the numbers were saved on the phone, in teh phone book. Dont u miss the good old days when you knew everybodys number off by heart...these days i just go down the phone book and press dial! terrible....!! and so pissed cos i dont know anybodys number off my head lol lol
i have NOT done my exercise today...i was so busy doing all the things i couldnt do in the week before you know it...its 8.30pm and i have to go to work! i feel really tired today...so im gonna have an early night!
Im not sure if im gonna be able to keep within the carbs limit of 20g this week as im on liquids only....but we will see how it goes..
Tanya darling....where are you?? I hope you are ok..anyways will catch up with ya tomorrow hopefully. xxx
I will not be calling her!! lol
so loks like i will be on soups and youhurts for the next 4-5 days
im still pissed because i have no charger....was able to borrow my mums phone yesterday eve, but that was a waste of time because her phone dont accept my chip...so was only able to listen to my msgs by calling my external v.mail number. i wanted to call so many people yesterday....but i couldnt because all the numbers were saved on the phone, in teh phone book. Dont u miss the good old days when you knew everybodys number off by heart...these days i just go down the phone book and press dial! terrible....!! and so pissed cos i dont know anybodys number off my head lol lol
i have NOT done my exercise today...i was so busy doing all the things i couldnt do in the week before you know it...its 8.30pm and i have to go to work! i feel really tired today...so im gonna have an early night!
Im not sure if im gonna be able to keep within the carbs limit of 20g this week as im on liquids only....but we will see how it goes..
Tanya darling....where are you?? I hope you are ok..anyways will catch up with ya tomorrow hopefully. xxx
Friday, 14 November 2008
Week 2..Day 5....i WANT RESTRICTION.....PLS ...:=)
Woo hoo its friday!!! thats nearly another week over...for brekkiw i had egg lunch i had...ummmm i cant even remember..i did tell ya in ur vid tan but i forgot! lol Today has been an ok day....have really been craving sweet things over the past few days....i just want sweeties!! My knee has really bee hurting me today..that bloody excercise vid! I wont be doing that one any time soon! I have my fill tomorrow and im looking forward to it...hopefully getting that step nearer to restriction. Im gonna be chilling out this eve, tahk god its the weekend....i dont have my nephews this weekend so although i will miss em....im quite glad to have some tiem to myself! i will be doing my long mega shift at work on saturday and will be finishinh sunday night....a girl has gotta do what a girl has gotta do! Anyways gonna keep this one short tonight...Tan i hope you are feeling a lil better hunny! Sending you massive warm hugzzzz your way! xxxxxxxx
I FEEL LIKE ICECREAM..........................................
I FEEL LIKE ICECREAM..........................................
Thursday, 13 November 2008
Week 2..Day 3....8pm and NOT done excercise yet!! ohhhh myyy!!
Hey all....well today has been such a busy day....yep you guessed it i didnt wanna get up again! and i was trying to charge one of my phone even though i knew it wouldnt work....lmao!! silly cow!! But i just got an email saying that my charger had been shipped, so fingers crossed tomorrow i will be with phone and video camera woooo hoo!
I have been finding this week really hard...i wasnt hungry this morning as i had eaten so much yesterday....so i went to work with my proetin shake in tow....but did i drink it?? NO!! i had 3 glases of flavoured water for breakfast....? if u can call it that?? and a bag of soya nuts for a mid morning snack...for lunch i had crackers with some chicken mayo on them and for dinner i had a fried egg omlette with a lil bit of onion, mushroom and peppers...i really need to stop over eating....i dont know if it i eat to fast...because while im eating it i feel fine, its only after that i feel ive eaten to much....
so far i have only done about 10 minutes of walking...so i still have 20 minutes of execrcise left to do....and guess what its 8pm...and i still havent done it yet!
The good news is...i will do it...as i got my dvd's!!! wooo hooo...Tan im burning your copys as we speak!!! lol lol or should i say as i type! lol
Im off to do some excercise....i watched a few minutes of yoga for teh bigger body...and lets just say i wont be doing that vid any time soon...i know i work for a hospital....but i really dont want to end up as a patient having done something in my body in.....lol lol
im gonna give the michelle macmanus dvd a whirl and see how it goes!!! Tan what a fab idea!!!! You are FABULOUS!!!!
AM off to check out how you are doing on ya blog, hopefully we will chat later this eve!! hope you having a blessed day!! love ya!! xxx
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Ok so its 9pm and im sweating like a pig!!! but my gosh am i pissed off....out of all the hundreds of videos that i had teh choice to pick....i went and picked the crappiest of them all!! The yoga one i cant do....because although it for a bigger body, there is no way i can do teh stuff on the...although its not the high impact sweaty kinda dvd. the second michelle mcmanus.....ohh goodness....i was swearing at the tv f'in and blinding...the moves are ok....but they spend to much bloddy time talking about the moves....im liek for **** sake just get on with it and do it! and when there doing the moves they only did like 6 -10 of them....i was standing there just making up my own stuff...second i did my knee in try to do the turn...i just heard it go crunch...and i had to sit down for a lil while, couldnt put weight on it!! so i got fed up with that and had to turn it off....there are like 5 or 6 15 minute work outs....half of them where on teh floor....so then i was like "next" on the remote control...i was fuming so pissed off!! Tan you may like it more than me.....but i found that they were spending to much time gasing telling u how to do the moves and not really doing them enough...everyones different but i wasnt feeling it....so on to the third dvd...thr gentle fitness....OHHH GOSH i think it was filmed in like 1940....there all on the bed..doing these leg movements...i was like ohhh FOR GOODNESSS SAKE, YOU KIDDING ME???!!!
i was not going to be defeated i was going to get the rest of my exercise in today no matter what....sO YOU WILL never guess what i ended up doing?? YEP walk away the pounds!!! LOL LOL the video that i was trying not to do cos i was bored....but ended up doing it anyway.....THOSE VIDEOS ARE GOING IN THE POST TOMORROW FIRST THING!!!
I HAVE GOT A STICH...i dont know if it was when i was doing the weight section on the michelle macmanus dvd....but i could feel some pain around the port area....but i will be fine! so that bring me to an end for toady...catch you all tomorrow!!
xxxxx
I have been finding this week really hard...i wasnt hungry this morning as i had eaten so much yesterday....so i went to work with my proetin shake in tow....but did i drink it?? NO!! i had 3 glases of flavoured water for breakfast....? if u can call it that?? and a bag of soya nuts for a mid morning snack...for lunch i had crackers with some chicken mayo on them and for dinner i had a fried egg omlette with a lil bit of onion, mushroom and peppers...i really need to stop over eating....i dont know if it i eat to fast...because while im eating it i feel fine, its only after that i feel ive eaten to much....
so far i have only done about 10 minutes of walking...so i still have 20 minutes of execrcise left to do....and guess what its 8pm...and i still havent done it yet!
The good news is...i will do it...as i got my dvd's!!! wooo hooo...Tan im burning your copys as we speak!!! lol lol or should i say as i type! lol
Im off to do some excercise....i watched a few minutes of yoga for teh bigger body...and lets just say i wont be doing that vid any time soon...i know i work for a hospital....but i really dont want to end up as a patient having done something in my body in.....lol lol
im gonna give the michelle macmanus dvd a whirl and see how it goes!!! Tan what a fab idea!!!! You are FABULOUS!!!!
AM off to check out how you are doing on ya blog, hopefully we will chat later this eve!! hope you having a blessed day!! love ya!! xxx
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Ok so its 9pm and im sweating like a pig!!! but my gosh am i pissed off....out of all the hundreds of videos that i had teh choice to pick....i went and picked the crappiest of them all!! The yoga one i cant do....because although it for a bigger body, there is no way i can do teh stuff on the...although its not the high impact sweaty kinda dvd. the second michelle mcmanus.....ohh goodness....i was swearing at the tv f'in and blinding...the moves are ok....but they spend to much bloddy time talking about the moves....im liek for **** sake just get on with it and do it! and when there doing the moves they only did like 6 -10 of them....i was standing there just making up my own stuff...second i did my knee in try to do the turn...i just heard it go crunch...and i had to sit down for a lil while, couldnt put weight on it!! so i got fed up with that and had to turn it off....there are like 5 or 6 15 minute work outs....half of them where on teh floor....so then i was like "next" on the remote control...i was fuming so pissed off!! Tan you may like it more than me.....but i found that they were spending to much time gasing telling u how to do the moves and not really doing them enough...everyones different but i wasnt feeling it....so on to the third dvd...thr gentle fitness....OHHH GOSH i think it was filmed in like 1940....there all on the bed..doing these leg movements...i was like ohhh FOR GOODNESSS SAKE, YOU KIDDING ME???!!!
i was not going to be defeated i was going to get the rest of my exercise in today no matter what....sO YOU WILL never guess what i ended up doing?? YEP walk away the pounds!!! LOL LOL the video that i was trying not to do cos i was bored....but ended up doing it anyway.....THOSE VIDEOS ARE GOING IN THE POST TOMORROW FIRST THING!!!
I HAVE GOT A STICH...i dont know if it was when i was doing the weight section on the michelle macmanus dvd....but i could feel some pain around the port area....but i will be fine! so that bring me to an end for toady...catch you all tomorrow!!
xxxxx
Tuesday, 11 November 2008
Week 2...Day 3.....SORE THROAT! iTS BEEN ONE OF THOSE DAYS1!!!
Hey!
This morning ive woken up with a sore thraot, i woke up with one yesterday but today its worse....i think i may have another cold coming along....im so fed up of bloddy colds! I need to go and get my yearly flu jab.....cos my or my i sooo cant be dealing with this! Anyways guess what im late....its 7.52 and im still in bed.....somebody please shout at my as to GET UP!!! ok ok i hear ya.....im off will check in later...am not that hungry this morning so will prepare a protein shake and have it when im feeling more hungry...hope you doing well Tan, and today is more fruitfull than yesterday!! xxxx
will add more when i get back from work!
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Ok its 10pm and i dont know if its my computer or the internet or i just dont know but nothing wants to work!! ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh !!
ok sorry needed to get that one out of my system!!!! i think its just been on of those days....im fed up cos nothing wants to work...and i dont got a bloody phone!!! food wise i have been ok, really wanted to eat chocolate today...ive def eaten to much dinner cos im sat on my bed and i well uncomfortable!! Serves me right, nobody forced it down my throat! For brekkie i had some crackers wasnt feeling all that hungry...for lunch i was rishing around the whole joint, to the hospital then on a home visit...blah blha blahhhh.....ohh gosh im in one of those moods i cant even be bothered to listen to myself!!! exercise day 2morrow!! why does it always come around so quick?? ohh gosh im only doing it for three day, imagine when it gets increased....
anyways nuff about me im bored with myself right now lol lol
Apologies Tanya for the msn mess up this eve....my comp is just seeming to have a mind of its own! WILL try and catch up with you properly tomorrow,....i was gonna send you a txt from 02 online...but then i wouldnt be able to read what you respond...!!
Im so fed up....im off to bed, lets hope that tomorrow is a better day...blah blahhhhhhhhhhhhhhh blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh LOL!
This morning ive woken up with a sore thraot, i woke up with one yesterday but today its worse....i think i may have another cold coming along....im so fed up of bloddy colds! I need to go and get my yearly flu jab.....cos my or my i sooo cant be dealing with this! Anyways guess what im late....its 7.52 and im still in bed.....somebody please shout at my as to GET UP!!! ok ok i hear ya.....im off will check in later...am not that hungry this morning so will prepare a protein shake and have it when im feeling more hungry...hope you doing well Tan, and today is more fruitfull than yesterday!! xxxx
will add more when i get back from work!
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Ok its 10pm and i dont know if its my computer or the internet or i just dont know but nothing wants to work!! ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh !!
ok sorry needed to get that one out of my system!!!! i think its just been on of those days....im fed up cos nothing wants to work...and i dont got a bloody phone!!! food wise i have been ok, really wanted to eat chocolate today...ive def eaten to much dinner cos im sat on my bed and i well uncomfortable!! Serves me right, nobody forced it down my throat! For brekkie i had some crackers wasnt feeling all that hungry...for lunch i was rishing around the whole joint, to the hospital then on a home visit...blah blha blahhhh.....ohh gosh im in one of those moods i cant even be bothered to listen to myself!!! exercise day 2morrow!! why does it always come around so quick?? ohh gosh im only doing it for three day, imagine when it gets increased....
anyways nuff about me im bored with myself right now lol lol
Apologies Tanya for the msn mess up this eve....my comp is just seeming to have a mind of its own! WILL try and catch up with you properly tomorrow,....i was gonna send you a txt from 02 online...but then i wouldnt be able to read what you respond...!!
Im so fed up....im off to bed, lets hope that tomorrow is a better day...blah blahhhhhhhhhhhhhhh blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh LOL!
Week 2...Day 2....
10th November 2008 PM
Hey all,
This is going to be a little combined update as I was out late last night and couldn’t do it. So….food wise I was really good yesterday I had a protein shake a bag of Soya nuts for breakfast and I had the same for lunch! Now Ms Whizzpop…I could of kissed you yesterday …because u know what you was telling me about net carbs and you take away the fibre….well I actually had another read of the packet and carbs was 4g per pack and the fibre was….guess what…..4g!!! So technically they are carb free!! Woo hoo! Anyways I went to the pub with my friend yesterday….don't really do pubs..but it was a laugh, they had a pub quiz…and guess what our team name was?? The Banditsss!!! Can you believe it! Lol lol its was our lil secret! But it was fun, I ordered some food…this quorn burger thing…I ate every thing else except for the bun….well tell a lie I had one bite of the bun…im sure it wasn’t as much as 20g carbs! I came home…..and my blasted phone wouldn’t charge so I was literally sat there holding the phone charger at a special angel so it would charge, I did that for 30 minutes, whilst my eyes where rolling about to drop off to sleep and I thought…ahh this is ridiculous so got changed and got into bed. Didn’t do exercise today…well I did 10 minutes of walking so that’s all the less for me to do tomorrow!! Woo hooo! Special Thanks to Tanya for being so flexible and changing the dates, you are my star!!!
Week 2….Day 2!......Tired! 11th November 08
Now that will teach me to go out on a work night…..i thought I was tired when I woke up the other day…this morning was a real battle! All those late nights of mine have caught up with me….and was is ironic I will sit here and moan and I still wont go to sleep early. I don't know its like when 10pm comes im not even tired…I’ve tried going sleep early before, but I just end up laying there! Anyways lets stop complaining…and get to the point. Today I’ve had 4 crackers so that has blown half of my carb intake already… and a packet of Soya nuts. Im not really feeling that hungry today….so for lunch I had some more Soya nuts…I think Ms GG loves Soya nuts! Lol lol I went online today and saw a few recipes for some home made ones, so I will go to the shops and buy some raw beans and make my own version. I think I will try a herby one and a chilli/spicy one. For dinner I know it will be some kind of meaty something or other…think I will have a spicy chicken n cheese wrap in lettuce with a massive dollop of garlic mayo! Whooo my breath gonna be stinking!! I have done 10 minutes of exercise so far…I was naughty and took my car to work today, but I only drove it half way and then walked the rest (only cos I couldn’t get parking at the hospital and had to park it ages away LMAO) but u know what, its all exercise!! I will prob stick on some music and have a dolly dance around my living room, will do that for 5 minutes and 5 minutes weights! Hope you are doing well Tan! Ohh you gotta let me know what ur new exercise vids are like!! You work it girl!!! Xxx
I did 10 minutes of weight, I was so tired to do anything very physical lol
Hey all,
This is going to be a little combined update as I was out late last night and couldn’t do it. So….food wise I was really good yesterday I had a protein shake a bag of Soya nuts for breakfast and I had the same for lunch! Now Ms Whizzpop…I could of kissed you yesterday …because u know what you was telling me about net carbs and you take away the fibre….well I actually had another read of the packet and carbs was 4g per pack and the fibre was….guess what…..4g!!! So technically they are carb free!! Woo hoo! Anyways I went to the pub with my friend yesterday….don't really do pubs..but it was a laugh, they had a pub quiz…and guess what our team name was?? The Banditsss!!! Can you believe it! Lol lol its was our lil secret! But it was fun, I ordered some food…this quorn burger thing…I ate every thing else except for the bun….well tell a lie I had one bite of the bun…im sure it wasn’t as much as 20g carbs! I came home…..and my blasted phone wouldn’t charge so I was literally sat there holding the phone charger at a special angel so it would charge, I did that for 30 minutes, whilst my eyes where rolling about to drop off to sleep and I thought…ahh this is ridiculous so got changed and got into bed. Didn’t do exercise today…well I did 10 minutes of walking so that’s all the less for me to do tomorrow!! Woo hooo! Special Thanks to Tanya for being so flexible and changing the dates, you are my star!!!
Week 2….Day 2!......Tired! 11th November 08
Now that will teach me to go out on a work night…..i thought I was tired when I woke up the other day…this morning was a real battle! All those late nights of mine have caught up with me….and was is ironic I will sit here and moan and I still wont go to sleep early. I don't know its like when 10pm comes im not even tired…I’ve tried going sleep early before, but I just end up laying there! Anyways lets stop complaining…and get to the point. Today I’ve had 4 crackers so that has blown half of my carb intake already… and a packet of Soya nuts. Im not really feeling that hungry today….so for lunch I had some more Soya nuts…I think Ms GG loves Soya nuts! Lol lol I went online today and saw a few recipes for some home made ones, so I will go to the shops and buy some raw beans and make my own version. I think I will try a herby one and a chilli/spicy one. For dinner I know it will be some kind of meaty something or other…think I will have a spicy chicken n cheese wrap in lettuce with a massive dollop of garlic mayo! Whooo my breath gonna be stinking!! I have done 10 minutes of exercise so far…I was naughty and took my car to work today, but I only drove it half way and then walked the rest (only cos I couldn’t get parking at the hospital and had to park it ages away LMAO) but u know what, its all exercise!! I will prob stick on some music and have a dolly dance around my living room, will do that for 5 minutes and 5 minutes weights! Hope you are doing well Tan! Ohh you gotta let me know what ur new exercise vids are like!! You work it girl!!! Xxx
I did 10 minutes of weight, I was so tired to do anything very physical lol
Monday, 10 November 2008
Its Week 2!!!! Day 1...can i or cant i??? that is the question.
Woooo hooooo we did it! We got through week one!!! Now onto week to....im actually up and half dressed as im writing this, still turned of the alarm about 4 times before i actually woke up....each time it went off, i was like...just an extra 5 minutes....well that turned into half an hour lmao!!
Am not feeling hungry this morning as i had a massive dinner when i got home yesterday, so i think i will have a protein shake for brekkie and i will prob have the same for lunch as well....i really have been eating to much and need to get it in check! Im off to check on to see if my films have been dispatched yet...im quite looking forward to receiving them!
havent got much to say...but im so bad.....wheni woke up i was already thinking of excuses why my exercise couldnt be done today because of time lol lol I have work from 9-5 then i rush straight home get ready and go have dinner with a friend, by the time i get back i know that i wil be to knackered to do anything. At the end of the day i dont really have an excuse, i could go for a walk in my lunch break....but will i do it?? Yea right.....the amount of work that i have to do.....most people have lunch at there desks,,,,,,WHILST WORKING!! not to sure how im gonna fit it in....but i will do it "sings" somehwereeeeeeeeeeeee ............somehowwwwww!! lmao!!
i wanna go back to bed!!!! Might have to pull some sickies.......lmao!!1 ahhhhhh did i just type that out??? ohhhh!!! whopps!!! just messing.....(YEA RIGHT!!!)
HAHAH....
Right im off to attend to the paitents in the hospital!!! lol
cherrrriiiiiooooooooooo!!!!!
TANYA...THIS ONE IS FOR YOU BABE!! yOURS WILL BE ON TEH WAY SOOOOONNNNNN!!
Am not feeling hungry this morning as i had a massive dinner when i got home yesterday, so i think i will have a protein shake for brekkie and i will prob have the same for lunch as well....i really have been eating to much and need to get it in check! Im off to check on to see if my films have been dispatched yet...im quite looking forward to receiving them!
havent got much to say...but im so bad.....wheni woke up i was already thinking of excuses why my exercise couldnt be done today because of time lol lol I have work from 9-5 then i rush straight home get ready and go have dinner with a friend, by the time i get back i know that i wil be to knackered to do anything. At the end of the day i dont really have an excuse, i could go for a walk in my lunch break....but will i do it?? Yea right.....the amount of work that i have to do.....most people have lunch at there desks,,,,,,WHILST WORKING!! not to sure how im gonna fit it in....but i will do it "sings" somehwereeeeeeeeeeeee ............somehowwwwww!! lmao!!
i wanna go back to bed!!!! Might have to pull some sickies.......lmao!!1 ahhhhhh did i just type that out??? ohhhh!!! whopps!!! just messing.....(YEA RIGHT!!!)
HAHAH....
Right im off to attend to the paitents in the hospital!!! lol
cherrrriiiiiooooooooooo!!!!!
TANYA...THIS ONE IS FOR YOU BABE!! yOURS WILL BE ON TEH WAY SOOOOONNNNNN!!
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