Hey hey hey!
Im still at work...and guess what i havent done my exercise, i was meant to do it yesterday but i was so busy then i siad i was gonna do it today, but ive just sat at work for the whole day...so instead of just saying no im not doing it, i will do an hrs worth tomorrow.
I thought i was in trouble this eve...i was trying to have a lil bit of soup...and i dont know what happened i just got that stuck feeling...it felt horrible, then i got teh hiccups which i have had 3 times since my new found restriction...i did get worried but thank God it went. Since then i have had two yoghurts i i wouldnt say they went down easy...but they went down..
was i being a lil to demanding when i asked for 3ml yesterday...the doc did warn me....and i know he knows better, but i just wanted restriction. This feeling reminded me of when i first had teh op, its exactly how i felt....not being able to burp not getting in much fluids...im just putting it down to my stomach is swollen after the fill and it will losen up slighty...I PRAY!!!
i have been waiting for restriction now that it has come...maybe a lil to much, i would like it eased up just a lil....half of me thinks, great you wont be able to eat much now...but the other half of me is sayng, "why didnt u just get .05ml taken out"
anyways i hope by the end of the week things would of settled down...i really have to drink really slowly! where as before i could gulp down a glass of water...
i tell ya, i WILL NOT be calling that unfill nurse!! lol
i will see how it goes!!!
Supergirl's Weight Tracker (December 2009 Goal)
Sunday, 16 November 2008
Saturday, 15 November 2008
SECOND FILL!! RESTRICTION...FINALLY!!1 WOOOOO
Hello hello....so i did it i had my second fill today and because i have been able to eat everything and anything...literally, i was adamant that i wasnt leaving the office untill i had 3ml in...maybe i was being a bit ambituious...but he put in teh 3 mil and a drank the water. I could feel it getting stuck half way down and then it going through. He asked me if i wanted .05 ml out an i said no....to be safer than sorry i should of said yes, because trying to drink after the fill wasnt that great....i could feel it going down but it sat there for a bit in my chest before it did. I can definatly feel restriction.....my goodness...i cant belive im saying that!! I have restriction finally...i was advised to go on liquids for 4-5days...which i will be doing. No cheating like last time when i had the 2ml...honestly i couldsnt feel any restriction at all! But this time its all different!! I am a lil scared really because i hope that my stomach will settle and i will be able to eat solid foods again..because if liquids are just about going down...what will it be like with solids?? Im prob just over thinking and worrying over nothing...but before i left the office my doc gave me teh tel number of the fill nurse! What is he trying to say?? lol lol
I will not be calling her!! lol
so loks like i will be on soups and youhurts for the next 4-5 days
im still pissed because i have no charger....was able to borrow my mums phone yesterday eve, but that was a waste of time because her phone dont accept my chip...so was only able to listen to my msgs by calling my external v.mail number. i wanted to call so many people yesterday....but i couldnt because all the numbers were saved on the phone, in teh phone book. Dont u miss the good old days when you knew everybodys number off by heart...these days i just go down the phone book and press dial! terrible....!! and so pissed cos i dont know anybodys number off my head lol lol
i have NOT done my exercise today...i was so busy doing all the things i couldnt do in the week before you know it...its 8.30pm and i have to go to work! i feel really tired today...so im gonna have an early night!
Im not sure if im gonna be able to keep within the carbs limit of 20g this week as im on liquids only....but we will see how it goes..
Tanya darling....where are you?? I hope you are ok..anyways will catch up with ya tomorrow hopefully. xxx
I will not be calling her!! lol
so loks like i will be on soups and youhurts for the next 4-5 days
im still pissed because i have no charger....was able to borrow my mums phone yesterday eve, but that was a waste of time because her phone dont accept my chip...so was only able to listen to my msgs by calling my external v.mail number. i wanted to call so many people yesterday....but i couldnt because all the numbers were saved on the phone, in teh phone book. Dont u miss the good old days when you knew everybodys number off by heart...these days i just go down the phone book and press dial! terrible....!! and so pissed cos i dont know anybodys number off my head lol lol
i have NOT done my exercise today...i was so busy doing all the things i couldnt do in the week before you know it...its 8.30pm and i have to go to work! i feel really tired today...so im gonna have an early night!
Im not sure if im gonna be able to keep within the carbs limit of 20g this week as im on liquids only....but we will see how it goes..
Tanya darling....where are you?? I hope you are ok..anyways will catch up with ya tomorrow hopefully. xxx
Friday, 14 November 2008
Week 2..Day 5....i WANT RESTRICTION.....PLS ...:=)
Woo hoo its friday!!! thats nearly another week over...for brekkiw i had egg lunch i had...ummmm i cant even remember..i did tell ya in ur vid tan but i forgot! lol Today has been an ok day....have really been craving sweet things over the past few days....i just want sweeties!! My knee has really bee hurting me today..that bloody excercise vid! I wont be doing that one any time soon! I have my fill tomorrow and im looking forward to it...hopefully getting that step nearer to restriction. Im gonna be chilling out this eve, tahk god its the weekend....i dont have my nephews this weekend so although i will miss em....im quite glad to have some tiem to myself! i will be doing my long mega shift at work on saturday and will be finishinh sunday night....a girl has gotta do what a girl has gotta do! Anyways gonna keep this one short tonight...Tan i hope you are feeling a lil better hunny! Sending you massive warm hugzzzz your way! xxxxxxxx
I FEEL LIKE ICECREAM..........................................
I FEEL LIKE ICECREAM..........................................
Thursday, 13 November 2008
Week 2..Day 3....8pm and NOT done excercise yet!! ohhhh myyy!!
Hey all....well today has been such a busy day....yep you guessed it i didnt wanna get up again! and i was trying to charge one of my phone even though i knew it wouldnt work....lmao!! silly cow!! But i just got an email saying that my charger had been shipped, so fingers crossed tomorrow i will be with phone and video camera woooo hoo!
I have been finding this week really hard...i wasnt hungry this morning as i had eaten so much yesterday....so i went to work with my proetin shake in tow....but did i drink it?? NO!! i had 3 glases of flavoured water for breakfast....? if u can call it that?? and a bag of soya nuts for a mid morning snack...for lunch i had crackers with some chicken mayo on them and for dinner i had a fried egg omlette with a lil bit of onion, mushroom and peppers...i really need to stop over eating....i dont know if it i eat to fast...because while im eating it i feel fine, its only after that i feel ive eaten to much....
so far i have only done about 10 minutes of walking...so i still have 20 minutes of execrcise left to do....and guess what its 8pm...and i still havent done it yet!
The good news is...i will do it...as i got my dvd's!!! wooo hooo...Tan im burning your copys as we speak!!! lol lol or should i say as i type! lol
Im off to do some excercise....i watched a few minutes of yoga for teh bigger body...and lets just say i wont be doing that vid any time soon...i know i work for a hospital....but i really dont want to end up as a patient having done something in my body in.....lol lol
im gonna give the michelle macmanus dvd a whirl and see how it goes!!! Tan what a fab idea!!!! You are FABULOUS!!!!
AM off to check out how you are doing on ya blog, hopefully we will chat later this eve!! hope you having a blessed day!! love ya!! xxx
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Ok so its 9pm and im sweating like a pig!!! but my gosh am i pissed off....out of all the hundreds of videos that i had teh choice to pick....i went and picked the crappiest of them all!! The yoga one i cant do....because although it for a bigger body, there is no way i can do teh stuff on the...although its not the high impact sweaty kinda dvd. the second michelle mcmanus.....ohh goodness....i was swearing at the tv f'in and blinding...the moves are ok....but they spend to much bloddy time talking about the moves....im liek for **** sake just get on with it and do it! and when there doing the moves they only did like 6 -10 of them....i was standing there just making up my own stuff...second i did my knee in try to do the turn...i just heard it go crunch...and i had to sit down for a lil while, couldnt put weight on it!! so i got fed up with that and had to turn it off....there are like 5 or 6 15 minute work outs....half of them where on teh floor....so then i was like "next" on the remote control...i was fuming so pissed off!! Tan you may like it more than me.....but i found that they were spending to much time gasing telling u how to do the moves and not really doing them enough...everyones different but i wasnt feeling it....so on to the third dvd...thr gentle fitness....OHHH GOSH i think it was filmed in like 1940....there all on the bed..doing these leg movements...i was like ohhh FOR GOODNESSS SAKE, YOU KIDDING ME???!!!
i was not going to be defeated i was going to get the rest of my exercise in today no matter what....sO YOU WILL never guess what i ended up doing?? YEP walk away the pounds!!! LOL LOL the video that i was trying not to do cos i was bored....but ended up doing it anyway.....THOSE VIDEOS ARE GOING IN THE POST TOMORROW FIRST THING!!!
I HAVE GOT A STICH...i dont know if it was when i was doing the weight section on the michelle macmanus dvd....but i could feel some pain around the port area....but i will be fine! so that bring me to an end for toady...catch you all tomorrow!!
xxxxx
I have been finding this week really hard...i wasnt hungry this morning as i had eaten so much yesterday....so i went to work with my proetin shake in tow....but did i drink it?? NO!! i had 3 glases of flavoured water for breakfast....? if u can call it that?? and a bag of soya nuts for a mid morning snack...for lunch i had crackers with some chicken mayo on them and for dinner i had a fried egg omlette with a lil bit of onion, mushroom and peppers...i really need to stop over eating....i dont know if it i eat to fast...because while im eating it i feel fine, its only after that i feel ive eaten to much....
so far i have only done about 10 minutes of walking...so i still have 20 minutes of execrcise left to do....and guess what its 8pm...and i still havent done it yet!
The good news is...i will do it...as i got my dvd's!!! wooo hooo...Tan im burning your copys as we speak!!! lol lol or should i say as i type! lol
Im off to do some excercise....i watched a few minutes of yoga for teh bigger body...and lets just say i wont be doing that vid any time soon...i know i work for a hospital....but i really dont want to end up as a patient having done something in my body in.....lol lol
im gonna give the michelle macmanus dvd a whirl and see how it goes!!! Tan what a fab idea!!!! You are FABULOUS!!!!
AM off to check out how you are doing on ya blog, hopefully we will chat later this eve!! hope you having a blessed day!! love ya!! xxx
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Ok so its 9pm and im sweating like a pig!!! but my gosh am i pissed off....out of all the hundreds of videos that i had teh choice to pick....i went and picked the crappiest of them all!! The yoga one i cant do....because although it for a bigger body, there is no way i can do teh stuff on the...although its not the high impact sweaty kinda dvd. the second michelle mcmanus.....ohh goodness....i was swearing at the tv f'in and blinding...the moves are ok....but they spend to much bloddy time talking about the moves....im liek for **** sake just get on with it and do it! and when there doing the moves they only did like 6 -10 of them....i was standing there just making up my own stuff...second i did my knee in try to do the turn...i just heard it go crunch...and i had to sit down for a lil while, couldnt put weight on it!! so i got fed up with that and had to turn it off....there are like 5 or 6 15 minute work outs....half of them where on teh floor....so then i was like "next" on the remote control...i was fuming so pissed off!! Tan you may like it more than me.....but i found that they were spending to much time gasing telling u how to do the moves and not really doing them enough...everyones different but i wasnt feeling it....so on to the third dvd...thr gentle fitness....OHHH GOSH i think it was filmed in like 1940....there all on the bed..doing these leg movements...i was like ohhh FOR GOODNESSS SAKE, YOU KIDDING ME???!!!
i was not going to be defeated i was going to get the rest of my exercise in today no matter what....sO YOU WILL never guess what i ended up doing?? YEP walk away the pounds!!! LOL LOL the video that i was trying not to do cos i was bored....but ended up doing it anyway.....THOSE VIDEOS ARE GOING IN THE POST TOMORROW FIRST THING!!!
I HAVE GOT A STICH...i dont know if it was when i was doing the weight section on the michelle macmanus dvd....but i could feel some pain around the port area....but i will be fine! so that bring me to an end for toady...catch you all tomorrow!!
xxxxx
Tuesday, 11 November 2008
Week 2...Day 3.....SORE THROAT! iTS BEEN ONE OF THOSE DAYS1!!!
Hey!
This morning ive woken up with a sore thraot, i woke up with one yesterday but today its worse....i think i may have another cold coming along....im so fed up of bloddy colds! I need to go and get my yearly flu jab.....cos my or my i sooo cant be dealing with this! Anyways guess what im late....its 7.52 and im still in bed.....somebody please shout at my as to GET UP!!! ok ok i hear ya.....im off will check in later...am not that hungry this morning so will prepare a protein shake and have it when im feeling more hungry...hope you doing well Tan, and today is more fruitfull than yesterday!! xxxx
will add more when i get back from work!
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Ok its 10pm and i dont know if its my computer or the internet or i just dont know but nothing wants to work!! ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh !!
ok sorry needed to get that one out of my system!!!! i think its just been on of those days....im fed up cos nothing wants to work...and i dont got a bloody phone!!! food wise i have been ok, really wanted to eat chocolate today...ive def eaten to much dinner cos im sat on my bed and i well uncomfortable!! Serves me right, nobody forced it down my throat! For brekkie i had some crackers wasnt feeling all that hungry...for lunch i was rishing around the whole joint, to the hospital then on a home visit...blah blha blahhhh.....ohh gosh im in one of those moods i cant even be bothered to listen to myself!!! exercise day 2morrow!! why does it always come around so quick?? ohh gosh im only doing it for three day, imagine when it gets increased....
anyways nuff about me im bored with myself right now lol lol
Apologies Tanya for the msn mess up this eve....my comp is just seeming to have a mind of its own! WILL try and catch up with you properly tomorrow,....i was gonna send you a txt from 02 online...but then i wouldnt be able to read what you respond...!!
Im so fed up....im off to bed, lets hope that tomorrow is a better day...blah blahhhhhhhhhhhhhhh blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh LOL!
This morning ive woken up with a sore thraot, i woke up with one yesterday but today its worse....i think i may have another cold coming along....im so fed up of bloddy colds! I need to go and get my yearly flu jab.....cos my or my i sooo cant be dealing with this! Anyways guess what im late....its 7.52 and im still in bed.....somebody please shout at my as to GET UP!!! ok ok i hear ya.....im off will check in later...am not that hungry this morning so will prepare a protein shake and have it when im feeling more hungry...hope you doing well Tan, and today is more fruitfull than yesterday!! xxxx
will add more when i get back from work!
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Ok its 10pm and i dont know if its my computer or the internet or i just dont know but nothing wants to work!! ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh !!
ok sorry needed to get that one out of my system!!!! i think its just been on of those days....im fed up cos nothing wants to work...and i dont got a bloody phone!!! food wise i have been ok, really wanted to eat chocolate today...ive def eaten to much dinner cos im sat on my bed and i well uncomfortable!! Serves me right, nobody forced it down my throat! For brekkie i had some crackers wasnt feeling all that hungry...for lunch i was rishing around the whole joint, to the hospital then on a home visit...blah blha blahhhh.....ohh gosh im in one of those moods i cant even be bothered to listen to myself!!! exercise day 2morrow!! why does it always come around so quick?? ohh gosh im only doing it for three day, imagine when it gets increased....
anyways nuff about me im bored with myself right now lol lol
Apologies Tanya for the msn mess up this eve....my comp is just seeming to have a mind of its own! WILL try and catch up with you properly tomorrow,....i was gonna send you a txt from 02 online...but then i wouldnt be able to read what you respond...!!
Im so fed up....im off to bed, lets hope that tomorrow is a better day...blah blahhhhhhhhhhhhhhh blahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh LOL!
Week 2...Day 2....
10th November 2008 PM
Hey all,
This is going to be a little combined update as I was out late last night and couldn’t do it. So….food wise I was really good yesterday I had a protein shake a bag of Soya nuts for breakfast and I had the same for lunch! Now Ms Whizzpop…I could of kissed you yesterday …because u know what you was telling me about net carbs and you take away the fibre….well I actually had another read of the packet and carbs was 4g per pack and the fibre was….guess what…..4g!!! So technically they are carb free!! Woo hoo! Anyways I went to the pub with my friend yesterday….don't really do pubs..but it was a laugh, they had a pub quiz…and guess what our team name was?? The Banditsss!!! Can you believe it! Lol lol its was our lil secret! But it was fun, I ordered some food…this quorn burger thing…I ate every thing else except for the bun….well tell a lie I had one bite of the bun…im sure it wasn’t as much as 20g carbs! I came home…..and my blasted phone wouldn’t charge so I was literally sat there holding the phone charger at a special angel so it would charge, I did that for 30 minutes, whilst my eyes where rolling about to drop off to sleep and I thought…ahh this is ridiculous so got changed and got into bed. Didn’t do exercise today…well I did 10 minutes of walking so that’s all the less for me to do tomorrow!! Woo hooo! Special Thanks to Tanya for being so flexible and changing the dates, you are my star!!!
Week 2….Day 2!......Tired! 11th November 08
Now that will teach me to go out on a work night…..i thought I was tired when I woke up the other day…this morning was a real battle! All those late nights of mine have caught up with me….and was is ironic I will sit here and moan and I still wont go to sleep early. I don't know its like when 10pm comes im not even tired…I’ve tried going sleep early before, but I just end up laying there! Anyways lets stop complaining…and get to the point. Today I’ve had 4 crackers so that has blown half of my carb intake already… and a packet of Soya nuts. Im not really feeling that hungry today….so for lunch I had some more Soya nuts…I think Ms GG loves Soya nuts! Lol lol I went online today and saw a few recipes for some home made ones, so I will go to the shops and buy some raw beans and make my own version. I think I will try a herby one and a chilli/spicy one. For dinner I know it will be some kind of meaty something or other…think I will have a spicy chicken n cheese wrap in lettuce with a massive dollop of garlic mayo! Whooo my breath gonna be stinking!! I have done 10 minutes of exercise so far…I was naughty and took my car to work today, but I only drove it half way and then walked the rest (only cos I couldn’t get parking at the hospital and had to park it ages away LMAO) but u know what, its all exercise!! I will prob stick on some music and have a dolly dance around my living room, will do that for 5 minutes and 5 minutes weights! Hope you are doing well Tan! Ohh you gotta let me know what ur new exercise vids are like!! You work it girl!!! Xxx
I did 10 minutes of weight, I was so tired to do anything very physical lol
Hey all,
This is going to be a little combined update as I was out late last night and couldn’t do it. So….food wise I was really good yesterday I had a protein shake a bag of Soya nuts for breakfast and I had the same for lunch! Now Ms Whizzpop…I could of kissed you yesterday …because u know what you was telling me about net carbs and you take away the fibre….well I actually had another read of the packet and carbs was 4g per pack and the fibre was….guess what…..4g!!! So technically they are carb free!! Woo hoo! Anyways I went to the pub with my friend yesterday….don't really do pubs..but it was a laugh, they had a pub quiz…and guess what our team name was?? The Banditsss!!! Can you believe it! Lol lol its was our lil secret! But it was fun, I ordered some food…this quorn burger thing…I ate every thing else except for the bun….well tell a lie I had one bite of the bun…im sure it wasn’t as much as 20g carbs! I came home…..and my blasted phone wouldn’t charge so I was literally sat there holding the phone charger at a special angel so it would charge, I did that for 30 minutes, whilst my eyes where rolling about to drop off to sleep and I thought…ahh this is ridiculous so got changed and got into bed. Didn’t do exercise today…well I did 10 minutes of walking so that’s all the less for me to do tomorrow!! Woo hooo! Special Thanks to Tanya for being so flexible and changing the dates, you are my star!!!
Week 2….Day 2!......Tired! 11th November 08
Now that will teach me to go out on a work night…..i thought I was tired when I woke up the other day…this morning was a real battle! All those late nights of mine have caught up with me….and was is ironic I will sit here and moan and I still wont go to sleep early. I don't know its like when 10pm comes im not even tired…I’ve tried going sleep early before, but I just end up laying there! Anyways lets stop complaining…and get to the point. Today I’ve had 4 crackers so that has blown half of my carb intake already… and a packet of Soya nuts. Im not really feeling that hungry today….so for lunch I had some more Soya nuts…I think Ms GG loves Soya nuts! Lol lol I went online today and saw a few recipes for some home made ones, so I will go to the shops and buy some raw beans and make my own version. I think I will try a herby one and a chilli/spicy one. For dinner I know it will be some kind of meaty something or other…think I will have a spicy chicken n cheese wrap in lettuce with a massive dollop of garlic mayo! Whooo my breath gonna be stinking!! I have done 10 minutes of exercise so far…I was naughty and took my car to work today, but I only drove it half way and then walked the rest (only cos I couldn’t get parking at the hospital and had to park it ages away LMAO) but u know what, its all exercise!! I will prob stick on some music and have a dolly dance around my living room, will do that for 5 minutes and 5 minutes weights! Hope you are doing well Tan! Ohh you gotta let me know what ur new exercise vids are like!! You work it girl!!! Xxx
I did 10 minutes of weight, I was so tired to do anything very physical lol
Monday, 10 November 2008
Its Week 2!!!! Day 1...can i or cant i??? that is the question.
Woooo hooooo we did it! We got through week one!!! Now onto week to....im actually up and half dressed as im writing this, still turned of the alarm about 4 times before i actually woke up....each time it went off, i was like...just an extra 5 minutes....well that turned into half an hour lmao!!
Am not feeling hungry this morning as i had a massive dinner when i got home yesterday, so i think i will have a protein shake for brekkie and i will prob have the same for lunch as well....i really have been eating to much and need to get it in check! Im off to check on to see if my films have been dispatched yet...im quite looking forward to receiving them!
havent got much to say...but im so bad.....wheni woke up i was already thinking of excuses why my exercise couldnt be done today because of time lol lol I have work from 9-5 then i rush straight home get ready and go have dinner with a friend, by the time i get back i know that i wil be to knackered to do anything. At the end of the day i dont really have an excuse, i could go for a walk in my lunch break....but will i do it?? Yea right.....the amount of work that i have to do.....most people have lunch at there desks,,,,,,WHILST WORKING!! not to sure how im gonna fit it in....but i will do it "sings" somehwereeeeeeeeeeeee ............somehowwwwww!! lmao!!
i wanna go back to bed!!!! Might have to pull some sickies.......lmao!!1 ahhhhhh did i just type that out??? ohhhh!!! whopps!!! just messing.....(YEA RIGHT!!!)
HAHAH....
Right im off to attend to the paitents in the hospital!!! lol
cherrrriiiiiooooooooooo!!!!!
TANYA...THIS ONE IS FOR YOU BABE!! yOURS WILL BE ON TEH WAY SOOOOONNNNNN!!
Am not feeling hungry this morning as i had a massive dinner when i got home yesterday, so i think i will have a protein shake for brekkie and i will prob have the same for lunch as well....i really have been eating to much and need to get it in check! Im off to check on to see if my films have been dispatched yet...im quite looking forward to receiving them!
havent got much to say...but im so bad.....wheni woke up i was already thinking of excuses why my exercise couldnt be done today because of time lol lol I have work from 9-5 then i rush straight home get ready and go have dinner with a friend, by the time i get back i know that i wil be to knackered to do anything. At the end of the day i dont really have an excuse, i could go for a walk in my lunch break....but will i do it?? Yea right.....the amount of work that i have to do.....most people have lunch at there desks,,,,,,WHILST WORKING!! not to sure how im gonna fit it in....but i will do it "sings" somehwereeeeeeeeeeeee ............somehowwwwww!! lmao!!
i wanna go back to bed!!!! Might have to pull some sickies.......lmao!!1 ahhhhhh did i just type that out??? ohhhh!!! whopps!!! just messing.....(YEA RIGHT!!!)
HAHAH....
Right im off to attend to the paitents in the hospital!!! lol
cherrrriiiiiooooooooooo!!!!!
TANYA...THIS ONE IS FOR YOU BABE!! yOURS WILL BE ON TEH WAY SOOOOONNNNNN!!
Saturday, 8 November 2008
Saturday 8th Nov- It been a kinda Sad day....
Its been a sad day today.....everything started off as usual My sister in law came to drop off my nephews...one min my nephews fight the next minute there best of buddys! Got woken up at 6.15am...ohh my gosh!! 6 bloody 15 am!! now tell me what that is all about?!
It got to 10.30am and i was ready to go back to sleep again, i put the lil one to bed first then went and layed on the sofa in the front room, my other lil nephew was laying on the 2nd sofa watching cbeebies....before you knew it we were all asleep!
Food wise ive been good....the carbs i did have for the day i used them up on a bag of crisps lol lol
but i gotta phone call from my mums friend....saying that her grandson had died from a brain tumor...my heart just went out to her...he was only 19...hardly lived his life atall. I dont even want to imagine what a parent goes through to lose a child....it just bought back memories of when i lost my nephew 4 rs ago.....i have never felt so much pain in my life....let alone what a mother and father must have to go through to lay to rest there child. It just really made me think about life....and making sure that u put things into perspective.....
Its not always about rushing here and there, it about doing things that make you happy, and spending time with people that you love. I send my prayers out to the family....because its such a hard time to go through. I kno they say that with time it gets easier....but how can you ever get over loosing your child???
So that just made me stop and think about the things that are important to me......i guess for me its just taking each day at a time....only God knows what lies ahead for the future.....
but i have really been so blessed in my life...i dont have much, but im so thankfull for the things i do have!
anyways didnt really have that much to say.....
will catch you on Monday...
It got to 10.30am and i was ready to go back to sleep again, i put the lil one to bed first then went and layed on the sofa in the front room, my other lil nephew was laying on the 2nd sofa watching cbeebies....before you knew it we were all asleep!
Food wise ive been good....the carbs i did have for the day i used them up on a bag of crisps lol lol
but i gotta phone call from my mums friend....saying that her grandson had died from a brain tumor...my heart just went out to her...he was only 19...hardly lived his life atall. I dont even want to imagine what a parent goes through to lose a child....it just bought back memories of when i lost my nephew 4 rs ago.....i have never felt so much pain in my life....let alone what a mother and father must have to go through to lay to rest there child. It just really made me think about life....and making sure that u put things into perspective.....
Its not always about rushing here and there, it about doing things that make you happy, and spending time with people that you love. I send my prayers out to the family....because its such a hard time to go through. I kno they say that with time it gets easier....but how can you ever get over loosing your child???
So that just made me stop and think about the things that are important to me......i guess for me its just taking each day at a time....only God knows what lies ahead for the future.....
but i have really been so blessed in my life...i dont have much, but im so thankfull for the things i do have!
anyways didnt really have that much to say.....
will catch you on Monday...
Friday, 7 November 2008
Day 5....Can't be arsed to get out of bed!!!
lol hello hello!!
Its me!! and its 8.43 and im still in bed.....i know im being naughty but i just wanted a lay in. I dont have work today as Fridays im back in uni....but ive decided not to go to my morning lecture. Dont worry its not just cos i cant be bothred..lol i have some builder coming round to do some plastering on one of my walls and its one of those annoying calls when they say they will come in the AM or PM so you gotta sit around at home dossing waiting for them....well im not dossing but chilling in bed!! AHHHHHH this feels so good! But it aint gonna last much longer because i still need to get up and get ready...!
For brekkie im gonna have scrammbeld egg with veggie burgers!! yum yum! Im also gonna see if i can dig out from my bookmarks this online low carb online shop that i bought lots of stuff from, from when i didthe atkins last yr...i must of bout abouy £100 worth of stuff but it was great, low carb bread, low carb choclate.....OMG the choc was the best!! lol lol You gotta try them Tan....they were low carb atkins advantage bars or summin like that....choc crisp!! ohhhhh my mouth is watering lol lol
Im off to get ready....if this builder comes early, i can get down to the supermarket and get some shopping in before i get to uni!
ADIOS!!!!!
(reminds me of the advert of tv) lol lol
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Its 11.54am and i have made the decision that im not going into uni today...ive had a look at the timetable and what is being taught hasnt got any relevance to teh subject that i will be writing about for my essay so im not going in. I have hopped back into bed.....! lol lol ahhhhh thsi is great!!! i know i should be being productive and all that...but i soooo cant be bothered!! I know come this eve my nephews will be round, and i have work tomorrow, so im enjoying the time off while i can!! For lunch ive decided to have to have some kinda chicken stirfry...dont know what going in it yet....and for dinner think i will have homemade soup...again not sure what i will put in it yet...i will be on teh hunt for low carns veggies and it will also help with my fluid intake!
Water wise ive prob had about 600ml today, which is good for me at this time...im not the best water drinker! but Tanya's post yesterday got me thinking about what i would like to do when i get thin....there is so many things...not really big things, but they are big to me...some of them are:
But in the short term, to keep up with my regular exercise and eat correctly...God bless you Tanya for starting this challenge!!!
Right im off to bed, to watch daytime tv...i hope loose women is still on, i love that show!! lol lol
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Its 18.25pm and im still in the same place where i have been for the rest of the day.....BED!!! lmao!!! I prob should of gone into uni, because i have just sat here for the whole day stuffing myself with food!!! i cant even log all that i ate because it was so much...its was mostly just picking at stuff....bit of chicken here.....some pepper there....some veggie burger there...ive been eating constantly!!
Im so not in the mood to do excercise......but u know what, i will do it! I cant be dealing with walking away the pounds at the minute because im tired of it! I will go out for a walk....i know its dark and all, but its one of those things that i just need to get up and do it...because if i dont do it now i know i wont do it for today!
Ok time for me to get up out of these jammies! and get dressed and go walk walk walk!!! will check in with you later hunz! xxx
OHHH BTW what a great idea with the vids hun!!!!
Its me!! and its 8.43 and im still in bed.....i know im being naughty but i just wanted a lay in. I dont have work today as Fridays im back in uni....but ive decided not to go to my morning lecture. Dont worry its not just cos i cant be bothred..lol i have some builder coming round to do some plastering on one of my walls and its one of those annoying calls when they say they will come in the AM or PM so you gotta sit around at home dossing waiting for them....well im not dossing but chilling in bed!! AHHHHHH this feels so good! But it aint gonna last much longer because i still need to get up and get ready...!
For brekkie im gonna have scrammbeld egg with veggie burgers!! yum yum! Im also gonna see if i can dig out from my bookmarks this online low carb online shop that i bought lots of stuff from, from when i didthe atkins last yr...i must of bout abouy £100 worth of stuff but it was great, low carb bread, low carb choclate.....OMG the choc was the best!! lol lol You gotta try them Tan....they were low carb atkins advantage bars or summin like that....choc crisp!! ohhhhh my mouth is watering lol lol
Im off to get ready....if this builder comes early, i can get down to the supermarket and get some shopping in before i get to uni!
ADIOS!!!!!
(reminds me of the advert of tv) lol lol
====================================================================
Its 11.54am and i have made the decision that im not going into uni today...ive had a look at the timetable and what is being taught hasnt got any relevance to teh subject that i will be writing about for my essay so im not going in. I have hopped back into bed.....! lol lol ahhhhh thsi is great!!! i know i should be being productive and all that...but i soooo cant be bothered!! I know come this eve my nephews will be round, and i have work tomorrow, so im enjoying the time off while i can!! For lunch ive decided to have to have some kinda chicken stirfry...dont know what going in it yet....and for dinner think i will have homemade soup...again not sure what i will put in it yet...i will be on teh hunt for low carns veggies and it will also help with my fluid intake!
Water wise ive prob had about 600ml today, which is good for me at this time...im not the best water drinker! but Tanya's post yesterday got me thinking about what i would like to do when i get thin....there is so many things...not really big things, but they are big to me...some of them are:
- to fit in a plane seat comfortably
- to be able to sit in any chair i want and not be scared that it has the arm rests on the side
- to enjoy excercise
- to go swimming and know i look hot in my costume
- to go to a theme park and go on all the rides!!1 (Tan we have so gotta that next summer!!)
- to shop in any clothes shop that i want, and not have to shop because there the only one that goes up to my size.
- to go on a tread mill and run
- to step on the scale and be happy with my weight and my fine sexy body!! lol
But in the short term, to keep up with my regular exercise and eat correctly...God bless you Tanya for starting this challenge!!!
Right im off to bed, to watch daytime tv...i hope loose women is still on, i love that show!! lol lol
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Its 18.25pm and im still in the same place where i have been for the rest of the day.....BED!!! lmao!!! I prob should of gone into uni, because i have just sat here for the whole day stuffing myself with food!!! i cant even log all that i ate because it was so much...its was mostly just picking at stuff....bit of chicken here.....some pepper there....some veggie burger there...ive been eating constantly!!
Im so not in the mood to do excercise......but u know what, i will do it! I cant be dealing with walking away the pounds at the minute because im tired of it! I will go out for a walk....i know its dark and all, but its one of those things that i just need to get up and do it...because if i dont do it now i know i wont do it for today!
Ok time for me to get up out of these jammies! and get dressed and go walk walk walk!!! will check in with you later hunz! xxx
OHHH BTW what a great idea with the vids hun!!!!
Thursday, 6 November 2008
Day 4......running late, YET AGAIN...LOL!
Hey ladies!
Firsly welcome Becky....it good to have you back...was wondering where u got to!
Ok so its Thursday morning 8.11 am and i am running late as usual because my ass didnt want to get out of bed, for brekkie im having ....guess what??? Egg lol lol im having it bolied this time, i dont know yet what im gonna have with it...but i am feeling much better than yesterday and thank God that awfull headache has gone, but my left eye has been a lil saw over teh past few days i dont know what it going on with it, but i will give it a couple of days if it doesnt sort itself out...then i will go to the doc's. Hope you ladies have a good day...and Tanya YOU FIGHT THROUGH IT HUN, you never know....the day could be piss easy...(i hope it is) lol
right, im off....i really am late now lol lol
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hey ! im back! its 18.35 pm and ive just had dinner i had i had tilapia fish with a spicy tomato, relish kinda thing! was really nice...have prob eaten a lil to much cos it was so nice. For lunch i was stuffing my face with soya nuts and had chicken bites with celery. Yea really boring i know lol lol
I was sooo tempted in work today, there were yet more flipping choclates and biscuits in the office! ahhhhhhh TAKE THEM AWAY! literallly...i got another member of staff to take them away and put them in another office lol I just looked at ur tips Tan and i have tried to up teh water and have had about 2 litres today, which is wayyy more than enough!!! lol lol I have another headache.....i hope it doesnt take two weeks to clear cos i dont know if i put up with it for that long!
i also bit the back of my tounge....well not literally m something at the back....and s**** it hurt! Ive had a dull ache at the back of my mouth ever since.....goshhhhhh i seem to do is complain! lol lol my this......my that..... lol lol
Hope you are doing well ladies! Becky hows the mothere in law? when does she go? lol
Ohh Tan...my dad is doing well thanks....need to sort out a whole bunch of stuff for him with social services, but i hardly ever get the time...the only time i do get is on a weekend, well saturday during the day...but they aint open then. Dont know when i will do it....i really wish i could just go on holiday for a week...i dont even mind if i dont go away anywhere....lol as long as i dont have to do any work! lol
exercise day tomorrow! i wouldnt say that im looking forward to it...but i will do it, im not sure what i will be doing yet...most prob walk away the lbs...but i will be searching for new vid this weekend from "you know where" lmao!!!!
ok im outta here ladies, will catch up with ya tomorrow!!
mwahhhh xxxxxxxxxxxxxxx
Firsly welcome Becky....it good to have you back...was wondering where u got to!
Ok so its Thursday morning 8.11 am and i am running late as usual because my ass didnt want to get out of bed, for brekkie im having ....guess what??? Egg lol lol im having it bolied this time, i dont know yet what im gonna have with it...but i am feeling much better than yesterday and thank God that awfull headache has gone, but my left eye has been a lil saw over teh past few days i dont know what it going on with it, but i will give it a couple of days if it doesnt sort itself out...then i will go to the doc's. Hope you ladies have a good day...and Tanya YOU FIGHT THROUGH IT HUN, you never know....the day could be piss easy...(i hope it is) lol
right, im off....i really am late now lol lol
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hey ! im back! its 18.35 pm and ive just had dinner i had i had tilapia fish with a spicy tomato, relish kinda thing! was really nice...have prob eaten a lil to much cos it was so nice. For lunch i was stuffing my face with soya nuts and had chicken bites with celery. Yea really boring i know lol lol
I was sooo tempted in work today, there were yet more flipping choclates and biscuits in the office! ahhhhhhh TAKE THEM AWAY! literallly...i got another member of staff to take them away and put them in another office lol I just looked at ur tips Tan and i have tried to up teh water and have had about 2 litres today, which is wayyy more than enough!!! lol lol I have another headache.....i hope it doesnt take two weeks to clear cos i dont know if i put up with it for that long!
i also bit the back of my tounge....well not literally m something at the back....and s**** it hurt! Ive had a dull ache at the back of my mouth ever since.....goshhhhhh i seem to do is complain! lol lol my this......my that..... lol lol
Hope you are doing well ladies! Becky hows the mothere in law? when does she go? lol
Ohh Tan...my dad is doing well thanks....need to sort out a whole bunch of stuff for him with social services, but i hardly ever get the time...the only time i do get is on a weekend, well saturday during the day...but they aint open then. Dont know when i will do it....i really wish i could just go on holiday for a week...i dont even mind if i dont go away anywhere....lol as long as i dont have to do any work! lol
exercise day tomorrow! i wouldnt say that im looking forward to it...but i will do it, im not sure what i will be doing yet...most prob walk away the lbs...but i will be searching for new vid this weekend from "you know where" lmao!!!!
ok im outta here ladies, will catch up with ya tomorrow!!
mwahhhh xxxxxxxxxxxxxxx
Wednesday, 5 November 2008
Exercise Challenge Day 2! Shattered and gotta headache!!
Today has been a good day so far....
First of all i woke up and to my suprise, my buddy Tanya had already been up since 3am and done all her exercise!! You go girl!! Talk away getting it outta the way first thing in the morning! lol LITERALLY!!! lmao!
I only wish i had thr strengh do do it first thing...i woudl rather sleep! lol lol
Second...Mr Barac (sp?) Ombama! Is the first black president of teh United States Of America!! Wooo hooo! Im sure he will do good things for the country...! Im so happy for him...but at the end of the day is not soley about colour its about what he is going to do.....first of all i hope put an end to all of this war and fighting....anyways let get to the point!!!
This morining i had spicy egg with a lil tomatoe, for brekkie and for lunch i had chicken rolled up in lectuce and mayo and a bit of cheese! yumm yumm....work wasnt so busy today and i had...or should i rather say TOOK the rest of teh afternoon off! I came back home and did an excercise vid i havent done for ages,.....and s**** i forgot how hard it was.....5 minutes in and im dripping with sweat....(good thing i guess) but i sat her on my bed, and i have a headache....and was having the same yesterday....i dnt know if its to do with the low carbs, or me just doing a really hard workout (well it was bloody hard for me) i feel like ive just5 walked miles or summin, really dont feel good :(
think i will try and sleep it off! Will be back later to let you know how im feeling!
Hope you are doing well girlies!!!
xxxxx
First of all i woke up and to my suprise, my buddy Tanya had already been up since 3am and done all her exercise!! You go girl!! Talk away getting it outta the way first thing in the morning! lol LITERALLY!!! lmao!
I only wish i had thr strengh do do it first thing...i woudl rather sleep! lol lol
Second...Mr Barac (sp?) Ombama! Is the first black president of teh United States Of America!! Wooo hooo! Im sure he will do good things for the country...! Im so happy for him...but at the end of the day is not soley about colour its about what he is going to do.....first of all i hope put an end to all of this war and fighting....anyways let get to the point!!!
This morining i had spicy egg with a lil tomatoe, for brekkie and for lunch i had chicken rolled up in lectuce and mayo and a bit of cheese! yumm yumm....work wasnt so busy today and i had...or should i rather say TOOK the rest of teh afternoon off! I came back home and did an excercise vid i havent done for ages,.....and s**** i forgot how hard it was.....5 minutes in and im dripping with sweat....(good thing i guess) but i sat her on my bed, and i have a headache....and was having the same yesterday....i dnt know if its to do with the low carbs, or me just doing a really hard workout (well it was bloody hard for me) i feel like ive just5 walked miles or summin, really dont feel good :(
think i will try and sleep it off! Will be back later to let you know how im feeling!
Hope you are doing well girlies!!!
xxxxx
Tuesday, 4 November 2008
Day Two!! Oh s**** its not good!
Hey ladies!
Well today i started off really well....i had a bag of soya nuts 100cals and 4g of carbs....i had a training morning at work, got there and it was cancelled (the third time now) so fricking pissed!! anyways the staff were telling us the training was on, but we were waiting and waiting and i called my office only to be told that it was cancelled!
So i went back home and thought...ahhh work can wait another hr n half for me to turn up, i was so pissed off lol So was getting hungry at this point and didnt have much in so i had two apples....(need to go check out the damage with the website u gave me Tan! ) hang on will go check now......
ohh shit...14.g of carbs each....!!! i told you this blog wasnt going to be good.
So anyways as soon as i get to work....i have people coming at me left right and centre....you need to do this, return that persons call, so got round to contacting people and it just goes from bad to worse! My cases that i thought were simple, straighforwrd ones start now becoming complicated! Then the manager comes in a plonks another case on my desk
because i work in a hospital team (social services) when u get a section 5 notice from the hospital you have 24 hrs to do an assessmnet and put together a complex needs care plan ready for there discharge home. So i had to run down to the hospital ward at 4.30pm and do this assessment (which took 1hr 15mis)....and im meant to finsih at 5....
then came back to the office to type it all up....anyways let me get to the point...wasnt able to finsih it because i got chucked out of the building, cos they were lcoking up......was hungry was pissed off and needed energy i had about 6 seasmea crackers....which on top of my carb intake already i blew it!!
IM SORRY TAN......fell crappy! I mean for goodnes sake its only day two and look at what im doing....i knew this first week was gonna be hard...but gosh...!
Well today i started off really well....i had a bag of soya nuts 100cals and 4g of carbs....i had a training morning at work, got there and it was cancelled (the third time now) so fricking pissed!! anyways the staff were telling us the training was on, but we were waiting and waiting and i called my office only to be told that it was cancelled!
So i went back home and thought...ahhh work can wait another hr n half for me to turn up, i was so pissed off lol So was getting hungry at this point and didnt have much in so i had two apples....(need to go check out the damage with the website u gave me Tan! ) hang on will go check now......
ohh shit...14.g of carbs each....!!! i told you this blog wasnt going to be good.
So anyways as soon as i get to work....i have people coming at me left right and centre....you need to do this, return that persons call, so got round to contacting people and it just goes from bad to worse! My cases that i thought were simple, straighforwrd ones start now becoming complicated! Then the manager comes in a plonks another case on my desk
because i work in a hospital team (social services) when u get a section 5 notice from the hospital you have 24 hrs to do an assessmnet and put together a complex needs care plan ready for there discharge home. So i had to run down to the hospital ward at 4.30pm and do this assessment (which took 1hr 15mis)....and im meant to finsih at 5....
then came back to the office to type it all up....anyways let me get to the point...wasnt able to finsih it because i got chucked out of the building, cos they were lcoking up......was hungry was pissed off and needed energy i had about 6 seasmea crackers....which on top of my carb intake already i blew it!!
IM SORRY TAN......fell crappy! I mean for goodnes sake its only day two and look at what im doing....i knew this first week was gonna be hard...but gosh...!
Monday, 3 November 2008
Monday Morning!!! Day 1
Hey Ladies!!!
Its 8:15 am and im having breakfast....ive had a cracker with scrambled egg. Thats 5g of my daily carb intake gone....lol lol Funny the first thing i go for this morning was carbs...but i did have it with egg.
Today is going tp be a busy day....my dad isnt well so from work i will be going round there. So im not to sure what time i will be getting home....im gonna be a good girl! For lunch i think i will have a protein shake...because i woke up late havent had time to prepare my lunch. I was knackered last night...anyways
Breakfast: 1 Cracker and scrambled egg.
Will update you all later! xxxx
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Hey ladies!!
Its now 8.30om and ive checked out My girlie Tanya's Vid! and my ohh my you are doing so well! Ive only manged to get in 20 minutes of excercise so far...so will do another 10 minutes when i get home.
Today i havent been hungry...i think it was all that excess carb eating yesterday that has done it. so ....
BREAKFAST:
1 cracker with 2 scrambled eggs and a lil bit of onion (only had half of egg)
MID MORNING:
1 cracker with rest of egg
wasnt feeling hungry so i havent eaten anything since.....ohhhh actually im lying!!! i had an orange about 3pm because i found it lingering in my desk! lol
LIQUIDS
1 LITRE (1000ML)
i havent got a clue how many calories....the crackers were 5.8g of carbs each so that 11.6g and the orange..it was only a small one...i dont have a clue...Tanya??? help??! lol
havent been feeling hungry at all today...and was really busy at work...
Ok im heading home because i really need to lay down, im so tired and my back hurts from standing up cooking!!! (not cooking for me lol) and i need to get home and post my lil vid before i chill out in bed!
Hope you are both doing well! xxxxxxx
Its 8:15 am and im having breakfast....ive had a cracker with scrambled egg. Thats 5g of my daily carb intake gone....lol lol Funny the first thing i go for this morning was carbs...but i did have it with egg.
Today is going tp be a busy day....my dad isnt well so from work i will be going round there. So im not to sure what time i will be getting home....im gonna be a good girl! For lunch i think i will have a protein shake...because i woke up late havent had time to prepare my lunch. I was knackered last night...anyways
Breakfast: 1 Cracker and scrambled egg.
Will update you all later! xxxx
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Hey ladies!!
Its now 8.30om and ive checked out My girlie Tanya's Vid! and my ohh my you are doing so well! Ive only manged to get in 20 minutes of excercise so far...so will do another 10 minutes when i get home.
Today i havent been hungry...i think it was all that excess carb eating yesterday that has done it. so ....
BREAKFAST:
1 cracker with 2 scrambled eggs and a lil bit of onion (only had half of egg)
MID MORNING:
1 cracker with rest of egg
wasnt feeling hungry so i havent eaten anything since.....ohhhh actually im lying!!! i had an orange about 3pm because i found it lingering in my desk! lol
LIQUIDS
1 LITRE (1000ML)
i havent got a clue how many calories....the crackers were 5.8g of carbs each so that 11.6g and the orange..it was only a small one...i dont have a clue...Tanya??? help??! lol
havent been feeling hungry at all today...and was really busy at work...
Ok im heading home because i really need to lay down, im so tired and my back hurts from standing up cooking!!! (not cooking for me lol) and i need to get home and post my lil vid before i chill out in bed!
Hope you are both doing well! xxxxxxx
Sunday, 2 November 2008
Day before the Challenge starts....What am i doing??!!! Carb Crazy!!!
Ok....its the day before the challenge, this time I'm posting at a suitable time of the morning...and i don't know if its because im going low carb...i seem to have go into a carb overload frenzy!! I made flapjacks but i wasn't meant to have them because i burnt them lol lol This morning i had egg and toast for brekkie...which i guess isn't so bad.
I hope that i get through the week, because when i low carb that's the hardest time for me...days 1-5. When ur body is craving carbs, its no joke! LOL well trust me my ass is not laughing...when I'm smelling the sweet smell of toast in the air....OMG look at me, i havent even started yet!!
So the plan is to have a protein shake for breakfast and proper lunch and dinner, my lovely Tanya has given me some great low carb recipes so looks like i will be experimenting in the kitchen this week!!
I still have a crappy cold, so that it not making me feel at my best....
GOD GIVE ME STRENGTH!!!
NOVEMBER WILL BE MY MONTH!!!!
iM OUTTA HERE.....
Love GG!! xxxx
I hope that i get through the week, because when i low carb that's the hardest time for me...days 1-5. When ur body is craving carbs, its no joke! LOL well trust me my ass is not laughing...when I'm smelling the sweet smell of toast in the air....OMG look at me, i havent even started yet!!
So the plan is to have a protein shake for breakfast and proper lunch and dinner, my lovely Tanya has given me some great low carb recipes so looks like i will be experimenting in the kitchen this week!!
I still have a crappy cold, so that it not making me feel at my best....
GOD GIVE ME STRENGTH!!!
NOVEMBER WILL BE MY MONTH!!!!
iM OUTTA HERE.....
Love GG!! xxxx
Saturday, 1 November 2008
Am i really gonna do this....??? YES YES YES!! LOL
OK people...its 00.20 am on 2nd November and the exercise challenge starts on Monday! Im raring to go, and cant wait to get stuck in! Will i be regretting this come Monday.....? Nahhhhh!! This is all to get fit and healthy and i know its not gonna be easy....but I'm finally getting my arse into gear and finally gonna start doing some form of REGULAR exercise. Right...I'm just babbling, so i will go for now and i will be back on monday posting my food and exercise diary!!!
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